Magnesium Citrate is the best of the non-food forms of magnesium. As a citrate it is readily absorbed into the bloodstream via the citric acid cycle. Easy-to-take gluten free capsules which are suitable for vegetarians and vegans.
1-2 Magnesium Citrate capsules daily, or take as directed by a practitioner. it is best taken with food.
Store in a cool, dry place away from direct sunlight and heat
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